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2007 10 Mtt's April Racing Weekend CCC July Weekend 2007 Interclub Cross Training

 

I think some of the cycling club members may benefit from a little winter cross training..........I have attached a list of the winter series trail runs, and a start list for Sunday.
The courses start with shorter runs, then progress in length over the winter. Everyone welcome.
Its a very informal series of runs. Started on a handicap system based on the runners current pace or from scratch if they don't have past form.
The first one is around the Causwaymire Windfarm, 5 miles, fast and flat.............unless it is windy of course, although it does stay flattish.
No entry fee, but a 2 donation to the after run refreshments and end of series memento is expected...
Dave Hall

Cross Training/Running Diary

 

DATE

RUN

DISTANCE

START

Jayne

Oct 14th

Causewaymire Windfarm

5m

10.00

Dave Spencer

Oct 28th

Rumster

4m

10:00

Jackie & Scott

Nov

Achscrabster

7m

10:00

 

Nov

 

6m

10.00

Mairi & Lewis

Dec 2nd

Reay Classic

6m

10.00

Alistair Geddes

Dec

Borgie

7.5m

10.00

Tony / Alan

Jan 13th

Camster

8m

10:00

James

Jan 27th

Dunrobin

9m

10:00

Coby

Feb 3rd

Wildcat Trails

9m

10.00

Dave Stockan

Feb 17th

       Thurso Skyline

10m

10.00

Alison

March

Loch More

14m

10.00

Dave

March

Bettyhill

9.5m

14.00

 

 

 

 

 

 

 

 

 

 

 

Runner

Start

Current Pace

Alan Comrie

10:00

0:12:21

Bridget

10:00

0:12:12

Andy Smith

10:06

0:11:00

Oonagh Dunnet

10:07

0:10:50

Tony Chalmers

10:10

0:10:11

Mairi Pollard

10:10

0:10:10

Dave Jones

10:11

0:10:00

Innes Mitchell

10:14

0:09:31

Alison Smith

10:16

0:09:05

Alan Cook

10:16

0:09:00

Allan Sutherland

10:16

0:09:00

Cath Dunnet

10:16

0:09:00

Colin Mac

10:16

0:09:00

Dave Hall

10:16

0:09:00

Davie Mowat

10:16

0:09:00

Donald MacIntosh

10:16

0:09:00

Fiona Bremner

10:16

0:09:00

Gemma Scott

10:16

0:09:00

Scott Phares

10:16

0:09:00

Alan Cockburn

10:17

0:08:51

Chris Whealing

10:18

0:08:40

Iola Wilson

10:18

0:08:40

Andrew MacLeod

10:19

0:08:30

Graham Morgan

10:19

0:08:30

Simon Copsey

10:19

0:08:30

Stephen Bremner

10:19

0:08:30

Alistair Geddes

10:20

0:08:18

Franky Farquar

10:20

0:08:15

Jayne Hall

10:20

0:08:13

Colin Earnshaw

10:21

0:08:00

David Stockan

10:21

0:08:00

Ewan Mackay

10:21

0:08:00

Gary Angus

10:21

0:08:00

Ian

10:21

0:08:00

James Plowman

10:21

0:08:00

Martin Bundy

10:21

0:08:00

Sammy Ross

10:21

0:08:00

Shona Comrie

10:21

0:08:00

Alan Hughes

10:23

0:07:43

Bob Tosh

10:23

0:07:39

Lee Maddaford

10:23

0:07:39

Lewis Vines

10:24

0:07:31

John Douglas

10:24

0:07:30

Austin Hughes

10:24

0:07:29

Steven Bain

10:25

0:07:20

Graham Taylor

10:26

0:07:00

 



 

Last modified: Wednesday November 01, 2017 13:43